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****The power of “S”****

The power of “S” it’s a training focusing on the slow notions of warming up the body on couple of layers. With this proposal we will deal around the notions of slow, sensation, stimulation, sensory, satisfaction and so on. The class is based on knowledge of how the body is constructed in its physicality and through touch deals with sensorial aspect of it.
Along the exploration we will focus mostly on applying systems of using vibrations, into other movement, as an entering point to the dancing/performing body. We will be exploring the difference of slowness and speed relations to movement, physical exercises that trigger different sensory experiences and focuses to touch as a concept in relation to the slow, sensory and vibrant body.
Here we will use the format of a simultaneous couple work through touch, manipulations and physical pressure as physical activities for warming up the body of the other. This class contains materials from selected practices and principles of Klein technique, BMC, release and different practices that deals with actual application of the body function within a movement.
The exploration proposes a system and knowledge for principles of warming up the body through notions of “S” (slow, sensational, stimulation, sensory , satisfaction and so on), it suggests rather slow approach to warming up for celebrating the body.
I would like to invite you for slow, sensory, satisfying, stimulating, sarcastic, somatic sense of celebrating the body, which every exploration it’s gonna lead to a DANCE practicing, that will be on the way of become DANCING.